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Monday, September 27, 2010

Secrets To Long Life

On a more light-hearted issue is an article from the Straits Times, dated 25/9/10, which talks about the secrets to Long Life.

A pair of French Sisters, who are the world's oldest twins at the age of 98, shares secrets to long life.

The 3 main points are:

- Enjoy Life (In a clean way that is, not drinking, smoking, gambling etc)

- Regular Exercise

- Laughter

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